9 ways to reduce sitting in class brochure

Improved wellbeing and learning outcomes by taking a break from staying still in higher education institutions. Check out this list!

Attachments

• Flyer in Finnish

  opetuksen_aktivoiminen_fin.pdf (pdf, 221 kB)

• Flyer in English

  less_sitting_in_class.pdf (pdf, 228 kB)

• Flyer in Swedish

  mindre_sittande_i_lektioner.pdf (pdf, 223 kB)

More about more active classes

More active classes

Movement drives Achy away (video)

Are you teaching or studying in a higher education institution? Does the constant sitting also make you ache? Do you wish there were breaks from staying still during lectures? On the humorous video, The Finnish Student Sports Federation and The Union for University Teachers and Researchers in Finland sum up why and how moving more increases energy and leads to better study results.

Read more about Movement drives Achy away (video)