Opetuksen aktivoiminen

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9 ways to reduce sitting in class brochure

Improved wellbeing and learning outcomes by taking a break from staying still in higher education institutions. Check out this list!

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More active classes

Movement drives Achy away (video)

Are you teaching or studying in a higher education institution? Does the constant sitting also make you ache? Do you wish there were breaks from staying still during lectures? On the humorous video, The Finnish Student Sports Federation and The Union for University Teachers and Researchers in Finland sum up why and how moving more increases energy and leads to better study results.

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